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هدفي المفروض كان ١٥ ألف خطوة بس لما لقيت نفسي الحمد لله مخلصاهم بدري بدري طمعت في ال ٢٠ ألف ... و خلصتهم 🔥
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877 kcal
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Fat: 32.16g | Prot: 38.53g | Carbs: 105.74g.
Breakfast: Sugar, Hummus , King M Rice Cakes. Lunch: Cooked Fava (Fat Added in Cooking), Egg, Falafel , Rich Bake Shamy Bread . Dinner: Juhayna Rayeb Light. Snacks/Other: Ice Cream, Coffee (Dry Instant Powder). more...
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1973 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...
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Sarah10000000's Weight History
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