Weigh In record (no journal entry) for 14 June 2024
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49.6 kg
Lost so far: 9.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 53.27g | Prot: 80.89g | Carbs: 165.10g.
Breakfast: Ашан Фасоль Красная. Dinner: Sabrina Семечки Подсолнечника Очищенные. more...
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Losing 0.3 kg a Week
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