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1024 kcal
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Fat: 32.43g | Prot: 66.65g | Carbs: 115.08g.
Breakfast: Wickbold Pão de Castanha-do-Pará e Quinoa, Walmart Queijo Mussarela. Lunch: Aviação Manteiga com Sal, Sopa de Miso, Gendai Sashimi Peixe Branco, Gohan, Salmão no Forno ou Grelhado. Dinner: Queijo Parmesão (Ralado), Tomates Cereja, Barilla Macarrão Parafuso , Aspargos. more...
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2181 kcal
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Exercise:
Volleyball - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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mahfmaciell's Weight History
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