Weigh In record (no journal entry) for 14 June 2024
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61 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1989 kcal
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Exercise:
Dance (fast step, aerobic) - 30 minutes, Resting - 11 hours and 30 minutes, Cooking - 4 hours and 30 minutes, Stretching (yoga) - 30 minutes, Sleeping - 7 hours. more...
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Gaining 0.0 kg a Week
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