Weigh In record (no journal entry) for 14 June 2024
|
68.1 kg
Lost so far: 18.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
1332 kcal
|
Fat: 75.59g | Prot: 42.55g | Carbs: 137.50g.
Breakfast: Сахар, Овсяная Каша на Молоке. Lunch: Сахар, Чай, Гост Пломбир, Помидоры, Sveza Сыр Творожный для Салата. Dinner: Акульчев Мяфли, Домик в деревне Молоко 3,5%, Nordic Овсяная Каша. Snacks/Other: Babyfox Шоколад Молочный. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lusa.nearonova's Weight History
|