Weigh In record (no journal entry) for 14 June 2024
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79.5 kg
Lost so far: 1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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462 kcal
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Fat: 22.35g | Prot: 46.67g | Carbs: 16.58g.
Breakfast: Sporty Печенье «Шоколад-Банан», Помидоры, Карат Творог Зерненый 4%, Светаево Сыр Российский. more...
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Losing 0.4 kg a Week
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Irina Tchoussova's Weight History
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