Weigh In record (no journal entry) for 14 June 2024
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49.4 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 40.36g | Prot: 88.84g | Carbs: 147.18g.
Breakfast: Amonatura Noci Sgusciate, MG Food Fiocchi di Avena Baby, Neogal Yogurt Greco 0%. Lunch: Albume d'uovo, My Bio Gallette di Riso, Prozis 100% Organic Coconut Oil, Sfilacci di Cavallo. Dinner: Ocean Sea Cuori di Filetto di Nasello Sudafricano, Prozis 100% Organic Coconut Oil, My Bio Gallette di Mais. Snacks/Other: Prozis Oatmeal Lemon Pie Flavor, Noci Sgusciate, Welless Albume d'uovo, Alesto Nocciole 100% Italiane Sgusciate, Lindt Excellence 90% Cacao, My Bio Gallette di Riso, Prozis Protein Vegetable Caramelized Popcorn. more...
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Losing 3.5 kg a Week
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Sarabert's Weight History
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