Weigh In record (no journal entry) for 14 June 2024
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73.3 kg
Lost so far: 3.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 39.52g | Prot: 80.28g | Carbs: 101.95g.
Lunch: Continente Nectarina, J. D. Gross Chocolate Negro com Café, Dia Feijão Catarino, Salmão no Forno ou Grelhado, Ovo. Dinner: Frango Assado, Arroz Branco (Médio, Cozido) . Snacks/Other: J. D. Gross Chocolate Negro com Café, Ovo, Pingo Doce Cacau Magro em Pó, Banana, Continente Bolacha de Milho com Sal. more...
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Losing 2.1 kg a Week
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ritaazevedo1499's Weight History
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