ditriles's Journal, 14 Jun 24


View Diet Calendar, 14 June 2024:
1345 kcal Fat: 43.73g | Prot: 50.95g | Carbs: 206.38g.   Breakfast: Apel (tanpa Kulit). Lunch: Mangga, Uleg Sambal Teri, Tempe Goreng Tepung, Telur Dadar, Plecing Kangkung. Dinner: Kangkung, Tempe Goreng Tepung, Indofood Sambal Rumahan Balado Merah, Ikan Senangin, Nasi Putih. Snacks/Other: Fitbar Fitbar Choco Delight. more...
1799 kcal Exercise: Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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