Weigh In record (no journal entry) for 14 June 2024
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80.2 kg
Lost so far: 0.2 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 33.09g | Prot: 77.12g | Carbs: 172.36g.
Breakfast: Lavazza Suerte. Lunch: Coop Cipolline, Kalos Feta D.o.P., Lavazza Suerte, Dimmidisì Zuppa Toscana di Legumi e Cereali, Peperone Rosso Dolce, Lidl Pane Proteico, Lidl Pane di Segale. Dinner: Pomodori, Pane di Segale, Cetriolo Sottaceto, Patate con funghi è pollo. Snacks/Other: Esselunga Banana, Mele Golden Delicious. more...
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2634 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Standing - 7 hours, Washing Dishes - 20 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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stelabucarciuc's Weight History
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