Weigh In record (no journal entry) for 14 June 2024
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52.8 kg
Lost so far: 16.9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 13.81g | Prot: 50.86g | Carbs: 44.97g.
Breakfast: Tirolez Requeijão Cremoso Light, Natural da Vaca Queijo Coalho, Ovo, Pão Francês. Lunch: Filé de Frango Grelhado, Feijão Carioca Cozido, Arroz Branco (Cozido). more...
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Losing 0.6 kg a Week
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saramakeup26's Weight History
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