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1072 kcal
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Fat: 17.80g | Prot: 57.37g | Carbs: 183.61g.
Breakfast: Melitta Café sem Açúcar , Bolo de Banana e Aveia. Lunch: Peito de Frango no Forno, Grelhado ou Assado, Banana Verde. more...
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2838 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 30 minutes, Treadmill - 32 minutes, Resting - 13 hours and 58 minutes, Sleeping - 8 hours. more...
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leidesilva55's Weight History
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