pontigo.pamela's Journal, 14 Jun 24

Weigh In record (no journal entry) for 14 June 2024
60 kg Lost so far: 0 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2024:
1365 kcal Fat: 46.13g | Prot: 92.42g | Carbs: 147.40g.   Breakfast: Pan Integral, Huevo Cocido, Naranjas. Lunch: Super Pollo Filetitos de Pollo, Muslo de Pollo, Lechuga, Arroz Blanco Cocido, Patatas Fritas. Dinner: Pepino (Pelado), Vivo Frutos Secos, Costa Cereal Bar Choco Cereal, Receta del Abuelo Pechuga de Pollo Apanada. Snacks/Other: Ultimate Nutrition Prostar 100% Whey Protein, Colun Leche Descremada. more...
Losing 0.2 kg a Week



     
 

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pontigo.pamela's Weight History


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