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makan siang hari ini +/- 600an kalori
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1498 kcal
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Fat: 58.96g | Prot: 71.62g | Carbs: 175.61g.
Breakfast: Bubur Ayam, Mango. Lunch: Bakwan, Yummy Choice Nasi Ayam Woku. Dinner: Cheetos Flamin Hot, Siomay, Holland Bakery Kastengels, Ultra Milk Susu UHT Rasa Coklat. more...
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1966 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 10 hours. more...
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