Weigh In record (no journal entry) for 14 June 2024
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63.3 kg
Lost so far: 3.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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472 kcal
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Fat: 8.33g | Prot: 38.61g | Carbs: 60.71g.
Breakfast: Kirkland Signature Miel de Abeja, Member's Mark Blueberry, Kirkland Signature Yogurt Estilo Griego Orgánico Natural , Optimum Nutrition Gold Standard 100% Whey Protein, Nestlé La Lechera, Nutresa Cremino Avellanas, Bimbo Pan Blanco (24g). more...
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Gaining 3.5 kg a Week
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Taniatorres's Weight History
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