Weigh In record (no journal entry) for 14 June 2024
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59.8 kg
Lost so far: 0.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1611 kcal
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Fat: 89.36g | Prot: 73.11g | Carbs: 127.62g.
Breakfast: Бельгийские Вафли без Сахара, Чиабатта, Шакшука. Lunch: Теремок Морс Клюквенный, Тануки Тяхан с Говядиной, Тануки Тануки-Ям , Тануки Синсиро. Snacks/Other: Nutley Полезная Конфета. more...
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Losing 0.4 kg a Week
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Nicka144's Weight History
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