Weigh In record (no journal entry) for 15 June 2024
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58.3 kg
Lost so far: 0.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 39.34g | Prot: 47.48g | Carbs: 109.16g.
Breakfast: Soto Ayam, Tempe Mendoan. Lunch: Mentimun (Kupas), Soto Ayam. Dinner: Super Bihun Super Bihun Kuah, Donat Dilapisi Gula. Snacks/Other: Mayora Wafello Coconut Creme, Cap Panda Minuman Cincau, Brownies, Nabati Siip Roasted Corn. more...
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422 kcal
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Exercise:
Grocery Shopping - 30 minutes, Cleaning - 30 minutes, Walking (slow) - 3/kph - 20 minutes, Cooking - 37 minutes, Breastfeeding - 1 hour, Google Fit - 21 hours and 3 minutes. more...
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Losing 0.1 kg a Week
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putriayumarisa's Weight History
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