abdullahnosvillevıp's Journal, 15 Jun 24

Günaydınnn arkadaşlar 😊😊

View Diet Calendar, 15 June 2024:
1147 kcal Fat: 41.85g | Prot: 89.08g | Carbs: 102.42g.   Breakfast: Tahsildaroğlu Az Yağlı Lor Peyniri, Siyah Zeytin, Kepekli Ekmek, Yeşil Biber, Domatesler, Salatalık. Lunch: Torku Ayran, Pirinç Pilavı, Tavuk Göğüs Eti (Kızarmış, Pişmiş), Su Böreği. Dinner: Pirinç Pilavı, Dana Kavurma. Snacks/Other: Ülker Halley. more...
2090 kcal Exercise: Apple Health - 24 hours. more...

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