Weigh In record (no journal entry) for 15 June 2024
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72.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 45.54g | Prot: 41.65g | Carbs: 105.71g.
Breakfast: Zucchero, Torta al Caffè, Caffè Espresso. Lunch: Zucchero, Caffè (Espresso), Hamburger di Pollo, Finocchio. Dinner: Salsiccia Italiana, Patate in Padella, Auchan Olio Extravergine di Oliva , Lattuga a Foglia Verde. Snacks/Other: Esselunga Cioccolato Fondente 75%, Banana. more...
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Losing 0.7 kg a Week
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Jeskaska's Weight History
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