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sari_Dya
Journal
15 Jun 24
sari_Dya's Journal, 15 Jun 24
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Weigh In record (no journal entry) for 15 June 2024
59.2 kg
Lost so far:
13 kg
.
Still to go:
2.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 June 2024:
260 kcal
Fat: 6.42g | Prot: 15.41g | Carbs: 34.90g.
Breakfast:
Mentimun (dengan Kulit), Greenco Jamur Enoki, Hoka Hoka Bento Beef Teriyaki, Nasi Merah.
Dinner:
Pempek.
more...
1691 kcal
Exercise:
Hanging Laundry - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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sari_Dya's Weight History
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