Weigh In record (no journal entry) for 22 January 2016
|
72.2 kg
Lost so far: 2.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2016:
|
911 kcal
|
Fat: 26.80g | Prot: 41.12g | Carbs: 123.96g.
Breakfast: LU Petit Lu Pépites de Chocolat, Thé sans Sucre, Bonne Maman Yaourt Crémeux Fraise Framboise. Lunch: Daunat Sandwich Thon Crudités, Weight Watchers Lasagnes A la Bolonaise aux Petits Légumes et Basilic. Snacks/Other: Casino Cappucino, Casino Cappucino. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lea15092010's Weight History
|