Weigh In record (no journal entry) for 15 June 2024
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65.5 kg
Lost so far: 5.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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752 kcal
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Fat: 28.67g | Prot: 34.86g | Carbs: 87.35g.
Lunch: Nestlé Leite Condensado, Rondelli de Presunto e Queijo, Carioca Feijão Cozido, Perdigão Steak de Frango, Arroz Branco (Cozido). more...
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Losing 4.9 kg a Week
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tainnassouza's Weight History
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