Weigh In record (no journal entry) for 15 June 2024
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87.4 kg
Lost so far: 21.5 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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3214 kcal
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Exercise:
Elliptical - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...
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Losing 2.5 kg a Week
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