Weigh In record (no journal entry) for 15 June 2024
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48.7 kg
Lost so far: 3.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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183 kcal
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Fat: 4.33g | Prot: 18.47g | Carbs: 17.12g.
Lunch: Dolores Atún en Agua, Heinz Tomato Ketchup, Queso Panela, Del Monte Elote Dorado, Zanahoria, Jitomate, Pepino (Pelado), Eva Mezcla de Hojas de Lechuga. more...
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Losing 3.5 kg a Week
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