Weigh In record (no journal entry) for 15 June 2024
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65.7 kg
Lost so far: 18.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1706 kcal
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Fat: 62.48g | Prot: 113.38g | Carbs: 169.57g.
Breakfast: Pro Whey Isolate Isolate Pro Whey Protein , Tortillas de Maíz, Huevo Revuelto, Cali Chorizo de Res. Lunch: Yoplait Griego Bajo en Grasa, Salmón Rosado, Arroz Blanco. Dinner: Bimbo Madalenas, Lala Lala 100 sin Lactosa +Proteína Light, Verde Valle Maíz Palomero. more...
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Losing 2.6 kg a Week
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Bae.aries's Weight History
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