Weigh In record (no journal entry) for 16 June 2024
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105.8 kg
Lost so far: 0.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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2990 kcal
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Fat: 147.13g | Prot: 103.91g | Carbs: 302.84g.
Breakfast: Чай, Сосиска в Тесте. Lunch: Помидоры, Огурец (с Кожурой), Теремок Макароны по-Флотски. Dinner: Тануки Хот Сет, Балтика Пиво Безалкогольное Лайм. Snacks/Other: Даёжь Конфета с Карамелью . more...
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Losing 0.7 kg a Week
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Margarita156156's Weight History
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