DariaF99's Journal, 16 Jun 24

275 cal sushi :) cucumber low fat cream cheese and smoked salmon yummmm :)

View Diet Calendar, 16 June 2024:
535 kcal Fat: 23.51g | Prot: 50.45g | Carbs: 27.33g.   Breakfast: Smoked Salmon, Morrisons 50% Reduced Fat Soft Cheese, Cucumber (with Peel) . Lunch: Ufit Chocolate Protein Shake, Mushroom Soup. more...
30 kcal Exercise: Samsung Health - 24 hours. more...

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Comments 
Now that sounds delish 
17 Jun 24 by member: sharon1971!
My goodness me! What a fantastic idea for a healthy snack! 📝 
18 Jun 24 by member: MrBr1ghtsid3
I'm gonna try this 😍 
18 Jun 24 by member: challerz
I'm glad everyone liked it 😀  
21 Jun 24 by member: DariaF99
looks 😋 going to give that a try  
21 Jun 24 by member: chezzest
wow looks yum! is that bow many calories for the whole plate? 
25 Jun 24 by member: crystalmaffia

     
 

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