275 cal sushi :) cucumber low fat cream cheese and smoked salmon yummmm :)
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535 kcal
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Fat: 23.51g | Prot: 50.45g | Carbs: 27.33g.
Breakfast: Smoked Salmon, Morrisons 50% Reduced Fat Soft Cheese, Cucumber (with Peel) . Lunch: Ufit Chocolate Protein Shake, Mushroom Soup. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
17 Jun 24 by member: sharon1971!
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My goodness me! What a fantastic idea for a healthy snack! 📝
18 Jun 24 by member: MrBr1ghtsid3
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18 Jun 24 by member: challerz
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I'm glad everyone liked it 😀
21 Jun 24 by member: DariaF99
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looks 😋 going to give that a try
21 Jun 24 by member: chezzest
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wow looks yum! is that bow many calories for the whole plate?
25 Jun 24 by member: crystalmaffia
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DariaF99's Weight History
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