Weigh In record (no journal entry) for 15 June 2024
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93.7 kg
Lost so far: 16.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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440 kcal
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Fat: 16.00g | Prot: 68.00g | Carbs: 6.00g.
Dinner: JLC Grauncior. more...
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Losing 1.1 kg a Week
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