Weigh In record (no journal entry) for 16 June 2024
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71.2 kg
Lost so far: 11.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 79.95g | Prot: 67.05g | Carbs: 129.94g.
Breakfast: Açúcar, La Serenisima Leite em Pó Integral, Queijo Mozzarella, Seara Peito de Peru, Plus Vita Pão de Forma Integral. Lunch: AdeS Soja + Suco de Laranja, Maxixe Refogado, Feijão Verde, Bisteca de Porco Grelhada, Arroz Branco (Cozido). Dinner: Cachorro Quente. Snacks/Other: Hershey's Chocolate 80%, Garoto Talento Meio Amargo Amêndoas. more...
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Losing 2.8 kg a Week
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elizlgcc's Weight History
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