Weigh In record (no journal entry) for 15 June 2024
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74.9 kg
Lost so far: 33.8 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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771 kcal
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Fat: 16.33g | Prot: 70.05g | Carbs: 83.22g.
Breakfast: REWE Banane, Erdbeeren, Elinas Leichter Joghurt nach Griechischer Art, Meßmer Earl Grey, REWE Frei von Fettarme H-Milch Laktosefrei. Dinner: Exquisa Fitline Frischkäse 0,2%, Alpro Cooking Light, Milkana Schmelzkäse Cremig Leicht, Ener Bio Rote Linsen Spirelli, Aldi Mini Roma Rispentomaten, Aldi Hähnchen-Ministeaks. Snacks/Other: Mucci Doppelfrucht Mango-Himbeer, Coca-Cola Zero Sugar. more...
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Losing 0.9 kg a Week
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küstenmädchen55's Weight History
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