Weigh In record (no journal entry) for 16 June 2024
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66.9 kg
Lost so far: 1.2 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 41.92g | Prot: 80.52g | Carbs: 147.91g.
Breakfast: Alnatura Bio Eiscreme Vanille, Putencurry mit Schlagobers, Barilla Penne Rigate. Lunch: REWE Kirschen. Dinner: REWE Bio Rinder Entrecôte, Bertolli Olivenöl, Edeka Grüner Spargel, Помидоры Черри. Snacks/Other: Alnatura Salatkerne Mix, Alnatura Bio Maiswaffeln Meersalz, Frusano Reis-Crispies. more...
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Losing 0.7 kg a Week
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