Weigh In record (no journal entry) for 17 June 2024
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56.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 56.72g | Prot: 95.47g | Carbs: 89.95g.
Breakfast: Mirtilli Rossi, Alpro Soya Latte di Soia, Noci Sgusciate, Melinda Mela Golden, Uovo, Conad Parmigiano. Lunch: Olive, Auchan Olio Extravergine di Oliva , Zucchine Cotte, Peperoni Verdi, Auchan Olio Extravergine di Oliva , Scotti Riso Oro Insalate 10', Petto di Pollo, Carne. Dinner: Melinda Mela Golden, Peperone Rosso Dolce, Coscia di Pollo, Carne. Snacks/Other: Nestlé Orzoro Solubile Orzo e Cacao, Conad Latte Parzialmente Scremato, Melinda Mela Golden. more...
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1626 kcal
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Exercise:
2 - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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sweetsveta20011's Weight History
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