Weigh In record (no journal entry) for 17 June 2024
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106.5 kg
Lost so far: 21 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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716 kcal
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Fat: 38.01g | Prot: 25.93g | Carbs: 69.84g.
Breakfast: Erdbeermarmelade, Aldi Naturjoghurt. Lunch: Ketchup, Grillgemüse, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: REWE Blattspinat, Avocado, Krautsalat, Wolf Original Thüringer Roster. Snacks/Other: Aldi Trauben Kernlos, Aldi Cashewkerne. more...
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Gaining 0.7 kg a Week
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flikflaks's Weight History
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