Weigh In record (no journal entry) for 17 June 2024
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62.3 kg
Lost so far: 7.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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368 kcal
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Fat: 3.33g | Prot: 67.27g | Carbs: 20.75g.
Lunch: Dr. Oetker Gelatine, Hartley's Sugar Free Strawberry Jelly, Skyr Baked Apples, Arla Skyr Classic 0% Fat Natural, Tesco Radish, Cucumber (with Peel) , Tesco King Prawns. more...
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Losing 0.6 kg a Week
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