Weigh In record (no journal entry) for 17 June 2024
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61.1 kg
Lost so far: 2.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 27.07g | Prot: 58.36g | Carbs: 51.02g.
Breakfast: Änglamark Havregryn, ICA Frukt & Bär, Oatly Havremjölk, Salakis Turkisk Yoghurt 10%, Risenta Hela Linfrön, Body Science Whey Isolate. Snacks/Other: Boiled Egg, ICA Selection Surdegsbröd av Råg, Bregott Bregott Ekologisk. more...
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steady weight
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Mathalillalie's Weight History
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