Sally Forest's Journal, 22 Jan 16

Slept well,up at 10:30. Med's taken with h2o. Rainy outside. Should go to Y, but probably will not. BS 103. Angie came by.

View Diet Calendar, 22 January 2016:
1338 kcal Fat: 53.90g | Prot: 44.48g | Carbs: 166.93g.   Breakfast: McDonald's Grilled Onion Cheddar Burger (No Bun). Lunch: Boar's Head Pickle & Pepper Loaf, New French Bakery French Baguette, Healthy Choice Cafe Steamers Tortellini Primavera Parmesan. Dinner: McCain Oven Cooked Fries, Sonic Corn Dog. Snacks/Other: Egg Roll with Beef and/or Pork, Rold Gold Pretzel Sticks, Brach's Spice Drops. more...
3226 kcal Exercise: Stretching (yoga) - 30 minutes, Reading - 4 hours, Watching TV/Computer - 4 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Sally Forest's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.