lindakarlsson1's Journal, 17 Jun 24

Weigh In record (no journal entry) for 17 June 2024
79.3 kg Lost so far: 0 kg.    Still to go: 24.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2024:
1869 kcal Fat: 100.37g | Prot: 84.68g | Carbs: 146.10g.   Breakfast: Falu Råg Rut, Bregott Bregott Ekologisk, Arla Grevé Ost. Lunch: Friterad Kyckling, Rydbergs Vit Kebabsås, Ketchup, Soya (Shoyu), Lea & Perrins Worcestershire Sauce, Vitt Ris (Långkornigt, Kokt), ICA Basic Sommargrönsaker. Dinner: Ketchup, Vitt Ris (Långkornigt, Kokt), ICA Basic Sommargrönsaker, Lea & Perrins Worcestershire Sauce, Soya (Shoyu), Rydbergs Vit Kebabsås, Friterad Kyckling. Snacks/Other: Gouda eller Edamer Ost, Bregott Bregott Ekologisk, Wasa 100, Corny Big White Chocolate. more...
855 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.1 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


lindakarlsson1's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.