Weigh In record (no journal entry) for 16 June 2024
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103.6 kg
Lost so far: 0 kg.
Still to go: 43.6 kg.
Diet followed: Reasonably Well.
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461 kcal
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Fat: 16.40g | Prot: 15.71g | Carbs: 58.89g.
Breakfast: Alpro Soya Mango ohne Zuckerzusatz, Kölln Crunchy Peanut Choc, Kaffee, Niederegger Marzipan Trinkschokolade. more...
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Losing 1.1 kg a Week
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Andjani1979's Weight History
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