havaygn's Journal, 17 Jun 24

Weigh In record (no journal entry) for 17 June 2024
67.3 kg Lost so far: 0 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2024:
660 kcal Fat: 38.73g | Prot: 17.49g | Carbs: 61.05g.   Breakfast: Beyaz Ekmek, Çilek Reçeli, Tereyağı, Maydanoz, Sıcak Suda Pişirilmiş Yumurta, Mis Beyaz Peynir. Snacks/Other: Algida Max Gökkuşağı Çat-A-Pat. more...
161 kcal Exercise: Samsung Health - 24 hours. more...

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havaygn's Weight History


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