suzyq70's Journal, 05 Sep 11

142 today but don't think that will stay... I had killer back spasms the last 2 days so I spend a lot of "do nothing but rest time" not eating much just drinking water and tea

View Diet Calendar, 05 September 2011:
1149 kcal Fat: 79.89g | Prot: 71.68g | Carbs: 52.58g.   Breakfast: yogurt, heavy cream, egg. Lunch: atkins berry shake. Dinner: chicken, prosciutto, green beans, butter, tomato, lettuce mix. Snacks/Other: atkins chocolate hazelnut bar. more...
2069 kcal Exercise: Shopping - 1 hour, Walking (slow) - 3/kph - 1 hour, Standing - 3 hours, Sitting - 5 hours, Sleeping - 7 hours, Resting - 7 hours. more...

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