Weigh In record (no journal entry) for 17 June 2024
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111 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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243 kcal
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Fat: 15.95g | Prot: 6.12g | Carbs: 18.47g.
Breakfast: Sadia Mortadela Defumada, Itambé Manteiga Extra com Sal, Pão Francês sem Miolo, Adoçantes, Café (Infusão). more...
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steady weight
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Marcelo Borjao's Weight History
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