butuh semangat:), semoga konsisten ygy🔥
|
1438 kcal
|
Fat: 62.10g | Prot: 83.31g | Carbs: 139.68g.
Breakfast: Ultra Milk Susu UHT Full Cream (250ml). Lunch: Bango Kecap Manis, Sawi Hijau, Nasi Putih, Telur Ceplok. Dinner: Tomat, Mentimun (dengan Kulit), Nasi Putih, Bango Kecap Manis, Sate Kambing. Snacks/Other: Bakso Goreng. more...
|
|
1554 kcal
|
Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
akusukaoatmeal's Weight History
|