Weigh In record (no journal entry) for 17 June 2024
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74.5 kg
Lost so far: 0.2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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2159 kcal
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Fat: 91.06g | Prot: 117.71g | Carbs: 226.51g.
Breakfast: Rainha Mel de Abelha, Lugen Semente de Chia, Couve Manteiga Crua, Maçã, Azeite de Oliva Extra-Virgem, Ovo, Yoki Goma de Tapioca. Lunch: Aipim (Cozido), Azeite de Oliva Extra-Virgem, Aurora Bacon em Fatias, Viva Vida Tomate Grape, Carne de Vaca Moída (95% Magro / 5% Gordo), Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Torresminas Torresmo, Feijão Preto Cozido. Snacks/Other: Banana Nanica. more...
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Gaining 0.1 kg a Week
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luana.nevesdecastro's Weight History
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