Weigh In record (no journal entry) for 17 June 2024
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84 kg
Lost so far: 29 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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2224 kcal
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Fat: 57.00g | Prot: 115.18g | Carbs: 305.67g.
Breakfast: Coca-Cola Coca-Cola Zero, Forno de Minas Pão de Queijo Tradicional. Lunch: Farofa, Tomates, Alface de Folha Verde, Filé de Frango Grelhado, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Nestlé Bolacha Negresco , Arroz Branco (Cozido), Lasanha de Frango ou Peru. more...
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Losing 0.0 kg a Week
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Amandaalexandredemagalhaes's Weight History
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