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Vandaag smart hoelahoep gekocht. Buikomtrek is 96 cm
Rechterbovenarm 31cm
Linkerbovenarm 29 cm
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71.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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846 kcal
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Fat: 25.82g | Prot: 47.34g | Carbs: 102.92g.
Lunch: AH Kappertjes, Gemengde Sla, AH Pastasalade Pasta Pesto. Dinner: AH Basilicum Pesto, AH Paddenstoelenmix, AH Kippendijfilet, Rummo Farfalle. Snacks/Other: Body & Fit Vegan Protein Shake, AH Magere Franse Kwark, AH Bitterkoekjes . more...
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steady weight
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