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gabriela113
Journal
17 Jun 24
gabriela113's Journal, 17 Jun 24
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Weigh In record (no journal entry) for 17 June 2024
114.6 kg
Lost so far:
2.2 kg
.
Still to go:
19.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 June 2024:
1481 kcal
Fat: 43.83g | Prot: 55.38g | Carbs: 218.14g.
Breakfast:
Süßstoffe (Saccharin), Tee ungesüßt, Kaffee mit Milch.
Lunch:
Gurkensalat, Good Choice Hascheehörnchen.
Dinner:
Wassermelone, SPAR Streichgold Feinste Butter, Kornspitz, Snack Fun Pufuleti.
more...
3658 kcal
Exercise:
Housework - 4 hours, Walking (slow) - 3/kph - 1 hour, Resting - 13 hours, Sleeping - 6 hours.
more...
steady weight
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gabriela113's Weight History
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