Weigh In record (no journal entry) for 17 June 2024
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55.3 kg
Lost so far: 0.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 31.35g | Prot: 35.01g | Carbs: 209.78g.
Breakfast: Jacobs Iced Latte Original, Білий рис, Варус Куриное Филе. Lunch: Bäcker Görtz Kirsch-Streusel-Schnitte, Білий рис. Dinner: Bäcker Görtz Kirsch-Streusel-Schnitte. more...
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Losing 2.5 kg a Week
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asvodium8's Weight History
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