Weigh In record (no journal entry) for 17 June 2024
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88.6 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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947 kcal
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Fat: 43.69g | Prot: 76.65g | Carbs: 59.83g.
Lunch: Carne de Vaca Assada, Salada de Maionese. Dinner: Frango Assado, President Queijo Mussarela, Ovo Frito sem Gordura, Parmalat Whey Fit Chocolate. Snacks/Other: Banana, Wickbold Pão de Forma, Tirol Doce de Leite, President Queijo Mussarela. more...
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Losing 0.3 kg a Week
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bibisanttos's Weight History
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