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CintiaYas
Journal
17 Jun 24
CintiaYas's Journal, 17 Jun 24
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Weigh In record (no journal entry) for 17 June 2024
81.5 kg
Lost so far:
22.5 kg
.
Still to go:
11.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 June 2024:
353 kcal
Fat: 8.23g | Prot: 37.84g | Carbs: 36.56g.
Lunch:
Carne do Peito de Frango (Assado, Cozido), Caldo de Chuchu.
Dinner:
Carne do Peito de Frango (Assado, Cozido), Caldo de Chuchu.
Snacks/Other:
Abacaxi, Gengibre.
more...
2114 kcal
Exercise:
Fitness Training (Workout) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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CintiaYas's Weight History
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