Day 5
|
59.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
600 kcal
|
Fat: 20.26g | Prot: 25.93g | Carbs: 80.63g.
Breakfast: Telur, Nasi Putih, Tahu telur. Lunch: Sunpride Banana, Granola Creations Peanut Butter & Chocolate, Kin Bulgarian Style Yogurt Blueberry. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
racheljessica50's Weight History
|